Fish Fingers with Root Mash and Apple Salsa
Ingredients
Portions
4
Units
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8
yellowtail flounder fillets
2
lemon
2
apples
4
tomatoes
1
red onion
1
cucumber
1
parsley root
1
celery root
butter
basil
1
egg
panko breadcrumbs
salt and pepper
No items found.
No items found.
No items found.
No items found.
No items found.
8
yellowtail flounder fillets
yellowtail flounder fillets
2
lemon
lemon
2
apples
apples
4
tomatoes
tomatoes
1
red onion
red onion
1
cucumber
cucumber
1
parsley root
parsley root
1
celery root
celery root
butter
butter
basil
basil
1
egg
egg
panko breadcrumbs
panko breadcrumbs
salt and pepper
salt and pepper
No items found.
No items found.
No items found.
Directions
- Peel the root vegetables and cut into large pieces.
- Cook them until tender in water without salt.
- Mash them together with 1 tablespoon of butter and raw apple without the skin.
- Season to taste with salt and pepper.
- Cut the fish into rectangular pieces and dip them in a beaten egg in a bowl.
- Place them on a plate and sprinkle Panko over both sides.
- Fry them until golden in butter in the frying pan.
- Finely chop the onion and place in a bowl with the juice of 1 lemon.
- Peel the cucumber and scrape out the seeds. Cut into slices and put together with the onion, chopped basil, tomato wedges and diced apples.
- Add a pinch of salt.
Serve fish fingers with horseradish, salsa and lemon wedges.
