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Sous Vide Kish Redfish with Green Bean Puree and Fish Soup Foam
Sous Vide Kish Redfish with Green Bean Puree and Fish Soup Foam
Ingredients
Portions
4
Units
Metric
Imperial
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Green bean puree
400
g
green beans
14.0
oz
green beans
50
g
shallot
1.8
oz
shallot
30
g
butter
1.0
oz
butter
100
g
milk
3.5
oz
milk
60
g
cream
2.0
oz
cream
300
g
fish stock
10.6
oz
fish stock
5
g
salt
0.2
oz
salt
1
g
pepper
0.0
oz
pepper
3
g
Xanthan gum
0.1
oz
Xanthan gum
Fish stock foam
200
g
fish stock
7.0
oz
fish stock
30
g
cream
1.0
oz
cream
1
g
soy lecithin
0.0
oz
soy lecithin
Sous vide
4
redfish
redfish
1
lemon
lemon
2
tbs
olive oil
olive oil
dill
dill
salt and pepper
salt and pepper
butter
butter
No items found.
No items found.
No items found.
Green bean puree
400
g
green beans
14.00
oz
green beans
50
g
shallot
1.75
oz
shallot
30
g
butter
1.00
oz
butter
100
g
milk
3.50
oz
milk
60
g
cream
2.00
oz
cream
300
g
fish stock
10.60
oz
fish stock
5
g
salt
0.20
oz
salt
1
g
pepper
0.02
oz
pepper
3
g
Xanthan gum
0.09
oz
Xanthan gum
Fish stock foam
200
g
fish stock
7.00
oz
fish stock
30
g
cream
1.00
oz
cream
1
g
soy lecithin
0.04
oz
soy lecithin
Sous vide
4
redfish
redfish
1
lemon
lemon
2
tbs
olive oil
olive oil
dill
dill
salt and pepper
salt and pepper
butter
butter
No items found.
Directions
Green beans
Boil the green beans in salted water and soak in ice water.
Divide into 250g/8.80z and 150g/5.3oz portions
Season 150g of green beans with salt, black pepper and olive oil
Keep the remaining 250g for the side dish
Green bean puree
Melt the butter in the saucepan on low heat
Add the shallots and fry on low heat until brown
Add the green beans, butter, milk, cream, fish stock, salt and pepper
Bring to a boil and leave to simmer without cover for 3 minutes
Add xanthan gum, blend and filter
Fish stock foam
Warm the fish stock
Add cream and soy lecithin
Mix with a hand blender until it foams
Sous vide redfish
Marinate 4 pieces of fish fillet with salt, pepper, lemon juice, olive oil and dill
Vacuum seal the fillet and cook in the sous vide machine for 6 minutes at a temperature of 136F/58C°
Melt the butter in a pan and fry the red fish with skin until the skin is crispy
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